Poorna Health Mix
A nourishing blend of 35+ natural millets, pulses, nuts & spices. Best use before 6 months.
A wholesome homemade-style meal made from 35 handpicked millets, pulses, nuts and natural spices. No White Sugar, No Preservatives, No Maida.
I am Asha Krishna, founder of Poorna Health Mix.
Poorna Health Mix is named after my grandmother, Poorna. But more than a name, it is her lifetime of knowledge in a pack.
Growing up, our kitchen was her world. I would watch her for hours - carefully checking each grain, removing stones by hand, sun-drying them, and slow-roasting them on a wood fire until the house smelled of pure nutrition. She never wrote the recipe down. She taught me with her hands.
What she taught me most importantly was not just mixing, but procurement. She would say, "If the grain is not pure, the mix will never be healthy." She taught me which village to buy ragi from, which season's millets have more strength, how to know if a grain is chemical-free just by touching it.
That knowledge is our foundation today.
When I started making the same health mix for my own family, I realized how hard it is to find truly pure, homemade mix in the market. That’s when I decided to share my grandmother’s authentic recipe with other families.
Poorna Health Mix is made exactly how she made it - with handpicked, farm-sourced millets, pulses and nuts, cleaned, slow-roasted and blended in perfect proportion. No preservatives, no white sugar, no shortcuts.
From my grandmother's kitchen to yours - with love and purity.
Authentic multi-grain Sathu Maavu / Kanji heritage formulation passed down through generations.
Farm-sourced millets, pulses, tree nuts, seeds, and digestive spices hand-cleaned and sun-dried.
Each ingredient is slow-roasted individually to lock in natural aroma, digestibility, and freshness.
Cooks into a comforting, nutrient-dense porridge, health drink, dosa or laddu in just minutes.
Discover the grains, pulses, nuts, seeds and traditional ingredients that make up the Poorna Health Mix recipe.
Wholesome daily nourishment derived from whole grains, legumes, nuts, and traditional culinary spices.
Suitable for babies (6+ months), kids, adults, pregnant mothers and elders.
High fiber keeps you full for longer, controls unnecessary cravings.
Natural protein from pulses and millets supports growth in children.
Roasted millets and spices like cumin, ajwain and dry ginger support easy digestion.
No caffeine, no sugar rush. Sustained energy for work, school and sports.
(Available without Jaggery) - Low GI millets help manage blood sugar when taken without sugar.
Warm, aromatic, and lump-free traditional Kanji / Porridge ready in minutes.
Take 2 spoons of Poorna Health Mix, mix with 1 cup water without lumps.
Boil 1.5 cup water/milk, add the mix and stir continuously.
Cook for 5 minutes on low flame till it becomes thick.
Add jaggery / salt as per taste.
Mix 20% Poorna mix with your regular batter/flour.
Mix with ghee & jaggery.
Mix with hot milk.
As porridge (consult doctor)
Start with thin porridge after consulting your pediatrician.Morning breakfast for focus & energy
Delicious warm bowl before school or evening study.As natural protein drink
Wholesome plant protein from 10 roasted pulses & nuts.Easy to digest, good for bones
Comforting traditional kanji with cumin, ajwain & sukku.Supports strength and lactation
Traditional household recipe (consult healthcare professional).Crafted with India's finest traditional millets, grains, pulses, and superfoods for wholesome daily family nutrition.
A nourishing blend of 35+ natural millets, pulses, nuts & spices. Best use before 6 months.
Wholesome Millets Mudde flour crafted from Ragi, Wheat, Corn, Red Rice, Jowar, Green Gram, Bajra, Barnyard, Kodo, Arka, Korla, Barley, Sabudana, Methi & Jeera.
Foxtail Millet, Green Gram, Urad Dal, Red Flattened Rice, Methi Seeds, Jeera & Sabudana. Overnight soak method for crispy, nourishing golden dosas.
Made with Care & Made on Behalf of You • Net Weight: 500gms • FSSAI Lic. No. 21223191000628
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